Whew ! It has been hotter lately outdoors..yikes, it has been often uncomfortable...we need to remember, how easy it is to be taken over with hot temps !
I have many years ago, almost passed out working outdoors, building fences, it was noon time, summer, walking up a hill, and it was about 114 degrees, we were just about to stop for the day, and I almost passed out I think...scared me.
I know all about very hot weather, and even had to suffer through 119 degrees, a week without air conditioning, I went to sleep outdoors in my pool on a plastic raft....haha...late evening.
Quickly ! You can become ill with heat illness, as can your pets...always supply shade, cool water, and ice cubes for pets.....and yourself, we all need these....also livestock need shade....
Heat illness, happens to most everyone, it sort of causes me to be grouchy, snappy, bitchy....we all fuss and quickly argue during the heat, more often, I always try to stop myself before grouching at others in the heat...i have to apologize,...everyone goes through this !...the angrier you are, more dangerous for your heart, mind, body....not good...so cool + calm yourself...I try to ! :)
This heat causes :
Confusion
Heart palpitations
Swelled arthritic body areas
Heart attacks
Heat stroke
Too much sweating
Mind issues
Very serious, danger !
To help with stopping heat illness :
Dress cooler
Drink plenty water, Gatorade, Powerade
Sunglasses
Hats
Umbrellas
Sit under shades, cool off !
If working outdoors, take breaks in shade, refresh with drink, set down, rest from sun...
People fuss working together often, so we are all too hot outdoors, remember to calm while working with co - workers...if fighting starts, tell yourself, or others, to calm, be respectful, we are all too hot, we can have heart failure...be calm....stop anger before it happens...danger !
Enjoy errands outdoors, driving, going shopping early morning, or late evening, when cooler....vehicles can overheat, cause problems....you can overheat while in crowds at town also...
Setting or working in the sun, it takes only seconds to suffer heat illness, so please be careful, cooler, keep calm...
Elderly, suffer easily also in heat, so keep them indoors, resting, they can become ill quickly...
Drinking lemonade, setting under the cooling fans, coloring, drawing, reading, word searches, resting, or painting is something nice to work on....keep cool.
j.
Wednesday, June 7, 2017
Tuesday, June 6, 2017
not feeling well....
I have still been feeling very weak, my blood pressure is weird or something, feel as I may pass out....very nervous feeling, exhausted...
Tv box, is new different, s - easy is mad at me again, yelling on ceiling, oscillating fans, harassing me about internet, and blogging, ruining his life...all night he talks non stop, all day he talks every second, I feel weird, feel nervous in spurts....he says he is controlling this to harm me !
Yelling at me about money, harassing Mimi, she can't sleep keeps hearing mumbling, noises, ringing, said she's been crying because of constant nightly harassing ! I am very worried about her, me, my pets, my mama, and other grandma...!!!...
He keeps screaming about new tv box, that over east ! Whatever that crap is, yells at me everyday for months now !...you ruined that over east bitch !
I am very tired, harassed worse, exhausted, scared he is going to harm me ! Still mashing on my nerves with crooked equipment !....
He keeps yelling at me about my grandpa's truck, old house, and money, they tore everything up and stole he said, he said I blame you bitch !...hurts me, they stole, tore up things, he said they desecrated in their home, all kinds of nastiness, I am very depressed upset over this sir !!!...
I am tired of b.s. stories, lies, and pain that he has caused with nasty others.....I don't give a damn for these losers !
He keeps saying you are all angry at me, want to get rid of me over money or something !....sick of this daily harassing...keeps screaming at me about baby, baby shower, brother being gone....I don't know truth or nothing ! Sick of harassing !
he Tells me this, that, everything every day...I need some help, and I am scared, of what he will do to me with this constant harassment, equipment, he will scream at me tonight I know...and my mama, pets, grandma's need help...it is getting worse with his mind...he want, tries, thinks, he can control me, with his crooked equipment, and mind, he said he will get rid of me....
I am tired of him harassing the internet everyday almost, screaming at me over getting online ! You are ending people bitch ! My mind can't stop running, swirling with all this fan noise, and easy e..on my brain waves...
I am Very weirdly tired.
I am not whining about things, or being a damned ol tattle tale, just exhausted, need help, I never can rest peacefully at night, and now I am weak, with his mind trying to get rid of me.....
I know I am annoying you probably with I need help letters, but I know I can tell you on here, just person to person what is going on....
I think easy needs to be gone up north or something...he would talk + jabber to a fence post...and tell his imaginary, b.s. stories to it....he would probably scream at it, or try to get it into a bed !!!....
j.
Tv box, is new different, s - easy is mad at me again, yelling on ceiling, oscillating fans, harassing me about internet, and blogging, ruining his life...all night he talks non stop, all day he talks every second, I feel weird, feel nervous in spurts....he says he is controlling this to harm me !
Yelling at me about money, harassing Mimi, she can't sleep keeps hearing mumbling, noises, ringing, said she's been crying because of constant nightly harassing ! I am very worried about her, me, my pets, my mama, and other grandma...!!!...
He keeps screaming about new tv box, that over east ! Whatever that crap is, yells at me everyday for months now !...you ruined that over east bitch !
I am very tired, harassed worse, exhausted, scared he is going to harm me ! Still mashing on my nerves with crooked equipment !....
He keeps yelling at me about my grandpa's truck, old house, and money, they tore everything up and stole he said, he said I blame you bitch !...hurts me, they stole, tore up things, he said they desecrated in their home, all kinds of nastiness, I am very depressed upset over this sir !!!...
I am tired of b.s. stories, lies, and pain that he has caused with nasty others.....I don't give a damn for these losers !
He keeps saying you are all angry at me, want to get rid of me over money or something !....sick of this daily harassing...keeps screaming at me about baby, baby shower, brother being gone....I don't know truth or nothing ! Sick of harassing !
he Tells me this, that, everything every day...I need some help, and I am scared, of what he will do to me with this constant harassment, equipment, he will scream at me tonight I know...and my mama, pets, grandma's need help...it is getting worse with his mind...he want, tries, thinks, he can control me, with his crooked equipment, and mind, he said he will get rid of me....
I am tired of him harassing the internet everyday almost, screaming at me over getting online ! You are ending people bitch ! My mind can't stop running, swirling with all this fan noise, and easy e..on my brain waves...
I am Very weirdly tired.
I am not whining about things, or being a damned ol tattle tale, just exhausted, need help, I never can rest peacefully at night, and now I am weak, with his mind trying to get rid of me.....
I know I am annoying you probably with I need help letters, but I know I can tell you on here, just person to person what is going on....
I think easy needs to be gone up north or something...he would talk + jabber to a fence post...and tell his imaginary, b.s. stories to it....he would probably scream at it, or try to get it into a bed !!!....
j.
Saturday, June 3, 2017
paint with water books....roofing
It was nice to go to town today.
I always enjoy a leisure activity on paper.
activity books are a fave of mine....
books as :
Word searches
Sticker books
Coloring books, crayon or coloring pencils
Paint with water books are relaxing, fun, even as a child I enjoyed them.....I found three of the paint with water books today at stores, these are paint with water books I purchased very affordable :
Hello Kitty
Lisa Frank
Dollar tree had a few of their own, I purchased one.
Paint with water books are very nice, I use a small paint brush, or clean q - tip, placed in water, blot onto paper, too much water, coloring ink will run, and ruin painting....be careful, stay in lines to create pictures....fun ! I have worked on one book today...
Also ---
Today I created a pizza, with hamburger fried, then crumbled onto top, with pepperoni, olive slices, onion, cheese, pizza sauce...I enjoy spices, seasonings....
The construction / building crew completed roofing my home today, they worked tediously, quickly, professionally, they were very clean, polite !
They are appreciated, and needed everywhere !.....I know their work is needed, for many work locations....Thanks to them ! Looks nice !
Storm damage caused need for new shingles onto the roof of my home....it takes a lot of work for shingle overlay, I can't believe how quickly they completed the roofing...wonderful !
Shingles are nice for roof of many homes, they work well even underneath the very hot sun...and temps..
That was my day.
Very tired.
j.
I always enjoy a leisure activity on paper.
activity books are a fave of mine....
books as :
Word searches
Sticker books
Coloring books, crayon or coloring pencils
Paint with water books are relaxing, fun, even as a child I enjoyed them.....I found three of the paint with water books today at stores, these are paint with water books I purchased very affordable :
Hello Kitty
Lisa Frank
Dollar tree had a few of their own, I purchased one.
Paint with water books are very nice, I use a small paint brush, or clean q - tip, placed in water, blot onto paper, too much water, coloring ink will run, and ruin painting....be careful, stay in lines to create pictures....fun ! I have worked on one book today...
Also ---
Today I created a pizza, with hamburger fried, then crumbled onto top, with pepperoni, olive slices, onion, cheese, pizza sauce...I enjoy spices, seasonings....
The construction / building crew completed roofing my home today, they worked tediously, quickly, professionally, they were very clean, polite !
They are appreciated, and needed everywhere !.....I know their work is needed, for many work locations....Thanks to them ! Looks nice !
Storm damage caused need for new shingles onto the roof of my home....it takes a lot of work for shingle overlay, I can't believe how quickly they completed the roofing...wonderful !
Shingles are nice for roof of many homes, they work well even underneath the very hot sun...and temps..
That was my day.
Very tired.
j.
Thursday, June 1, 2017
need help !!!
I know I have told you before, about the b.s. up the road, but I seriously need immediate help !!!...stevie needs to be turned off of my brain waves, he keeps choking me, yelling, talking, rambling every second in my brain, all day, all night...
I am very exhausted, cannot sleep at all at night, cats roam all night and he is harassing me every second.
My blood pressure is weird today....because his embarrassing, air....
I have been nice to him, told him I know everything going to go on and happen, sick of his b.s. ... 4 years now of him on my brain waves, harassing, felt like I was going to pass out or faint today at noon, setting at table in my chair, tingly limbs, eye saw smoke weird like ...panicking, my neck felt like it was choking...tight, he yelled at me, he bitches at me about his family, friends skank's, drugs....screams at me about my thoughts, he doesn't need to listen or talk to me any more ! Says my cat has diseases going to die of cancer...sick of it..
He comments on my thoughts, every time I go to town he tries to clap my head he said, yelling...whole time
Says this is this or that is that everyday, yells about people I never met, money, attention, I have had enough of this b.s...he said I was going to be killed by my family out of jail, I would have to be made to be a prostitute !!!!...I loathe him totally....he harasses us at stores, he's just like his real daddies Dean c. Philip m, Sandy p, his nasty girlfriend's....!!!...
I need help, think I am going to die, he's nuts drug afflicted idiot like easy e needs his equipment took from him he is threatening, evil, nasty talking, vulgar, puts air in my head, and in my hineybo !!!...he presses on my nerves....he's too greased up in the head....!!!....throw him in the tank or other...I won't mind !....
Easy e is still playing screams, talking on my ceiling fans, all fans, gave me diarrhea last year on the way from chicksha, and laughed....I am so tired of nasty easy !!! If I could harass him with that equipment, it would be the end of him, I would send people to scare him at stores, he imagines things he tells me lies, old b.s. stories, I hear a repeat every day, minute, hour of old b.s. stories, with different, endings, beginnings, I have had enough of his crap !
My mind is tired, he also says he hides my phone calls from going to and from....he is nutso !
He tells me everyday I have cancer, hiv, aids, hep c, my brain has tumors, dying, goo, my heart, and kidneys are failing....he tries to make me a hypochondriac !!!....when I saw that Brown worm down there, he screamed, go to the hospital you are dying bitch !...they know you are dying....he needs a lot of rehab, medical, help....
He tells me every meal I am a fat ugly bitch, and I will never do anything this fat, I just laugh because I have been sick n tired a very long time, I lose weight quickly with exercise and diet....I can lose weight...when I lose weight I will send him a picture, and he can eat his words !
He's obsessed with money, and goings on, certain people working for you, he can't stand a lot of things...I think he's still in love with several girls...he's lost due to things....he talks about them often...cries, yells....oh well, that's just how life is I tell him...
He has wore me down, my battery in my head is drained, very low...exhausts me with constant jabbering...every second....
j. w. I., and j.j are good docs as others I haven't met yet, he tells me he hates on them also when they tear him up over rehab harassment....they deserve an award for all the b.s..they work on, put up with...I trust them with my health.....just don't wanna be hacked again...
I know everything going to go on, I know what all this was exactly now, and I also know we are ok with it, because all a person can do is go on, what's done is done....they were sicko, dangerous, and I feel safer now....but not from easy e. With my brain waves, he is dangerous...
Easy is upset about everything, I think he suffers from ptsd, panic, psychosis, from too much drugs...needs a lot of help....he also complains too much about his brother, and that is not good....he's helpful, and always busy, but he has to take care of easy e.. I know...stress for him too I am sure..
I told stevie I was going to have to move to Texas so he would go off my brain waves, and he just keeps hurting, harassing me....maybe texas will make him go off....I am scared of my brain being exhausted again....help....OkCity too screwed up to seek help, I cannot talk to anyone I know to stop this harassment...scared....I can't defend myself, against him, hacking, or others, because I have no equipment to turn them down or off....constantly afraid, it will kill me, I always think, well, this is it !...Easy is hurting me, going to kill me...
J.w. would be nice to talk to eventually at night, I know he's there..I trust him totally...he can tell me right from the jacked up stories, lies, b.s, that Easy tells me all the time....
I am scared of being killed by the crooked fbi, and jacked up jealous weirdos...I think of it every day, you don't have to worry I am not angry about all this that went on. And I am not going to go talk about anything, top secret...I know it is a serious mess all this, and very dangerous, but I am never mad at you all !....I am mad at nasty hillbillies + family, sorry as shit all of them...!!!
I am weak, frightened, nervous, upset, as you know I would be, this is all strange, weird, but I keep trying my best to make it through everyday, my mama, and grandma's confusion is stressful, nerve wracking.....
I can't even take a short nap for his constant talking from easy...
Sir, I appreciate you all taking good care of me, and my everything, and I am not whining, just need help with easy e, its got to be too much for me lately...
I am terrified of my body quitting me, or dying off, I feel so lightheaded, dizzy, nauseous, tired....
I need rest at night.
This is very long, sorry, have to tell somebody like y'all, I know you'll be bored of this mess.....
Sorry to bother you, I know how very busy you are with everything...hope you don't mind this post, they said you are very busy...
Love, julie
I am very exhausted, cannot sleep at all at night, cats roam all night and he is harassing me every second.
My blood pressure is weird today....because his embarrassing, air....
I have been nice to him, told him I know everything going to go on and happen, sick of his b.s. ... 4 years now of him on my brain waves, harassing, felt like I was going to pass out or faint today at noon, setting at table in my chair, tingly limbs, eye saw smoke weird like ...panicking, my neck felt like it was choking...tight, he yelled at me, he bitches at me about his family, friends skank's, drugs....screams at me about my thoughts, he doesn't need to listen or talk to me any more ! Says my cat has diseases going to die of cancer...sick of it..
He comments on my thoughts, every time I go to town he tries to clap my head he said, yelling...whole time
Says this is this or that is that everyday, yells about people I never met, money, attention, I have had enough of this b.s...he said I was going to be killed by my family out of jail, I would have to be made to be a prostitute !!!!...I loathe him totally....he harasses us at stores, he's just like his real daddies Dean c. Philip m, Sandy p, his nasty girlfriend's....!!!...
I need help, think I am going to die, he's nuts drug afflicted idiot like easy e needs his equipment took from him he is threatening, evil, nasty talking, vulgar, puts air in my head, and in my hineybo !!!...he presses on my nerves....he's too greased up in the head....!!!....throw him in the tank or other...I won't mind !....
Easy e is still playing screams, talking on my ceiling fans, all fans, gave me diarrhea last year on the way from chicksha, and laughed....I am so tired of nasty easy !!! If I could harass him with that equipment, it would be the end of him, I would send people to scare him at stores, he imagines things he tells me lies, old b.s. stories, I hear a repeat every day, minute, hour of old b.s. stories, with different, endings, beginnings, I have had enough of his crap !
My mind is tired, he also says he hides my phone calls from going to and from....he is nutso !
He tells me everyday I have cancer, hiv, aids, hep c, my brain has tumors, dying, goo, my heart, and kidneys are failing....he tries to make me a hypochondriac !!!....when I saw that Brown worm down there, he screamed, go to the hospital you are dying bitch !...they know you are dying....he needs a lot of rehab, medical, help....
He tells me every meal I am a fat ugly bitch, and I will never do anything this fat, I just laugh because I have been sick n tired a very long time, I lose weight quickly with exercise and diet....I can lose weight...when I lose weight I will send him a picture, and he can eat his words !
He's obsessed with money, and goings on, certain people working for you, he can't stand a lot of things...I think he's still in love with several girls...he's lost due to things....he talks about them often...cries, yells....oh well, that's just how life is I tell him...
He has wore me down, my battery in my head is drained, very low...exhausts me with constant jabbering...every second....
j. w. I., and j.j are good docs as others I haven't met yet, he tells me he hates on them also when they tear him up over rehab harassment....they deserve an award for all the b.s..they work on, put up with...I trust them with my health.....just don't wanna be hacked again...
I know everything going to go on, I know what all this was exactly now, and I also know we are ok with it, because all a person can do is go on, what's done is done....they were sicko, dangerous, and I feel safer now....but not from easy e. With my brain waves, he is dangerous...
Easy is upset about everything, I think he suffers from ptsd, panic, psychosis, from too much drugs...needs a lot of help....he also complains too much about his brother, and that is not good....he's helpful, and always busy, but he has to take care of easy e.. I know...stress for him too I am sure..
I told stevie I was going to have to move to Texas so he would go off my brain waves, and he just keeps hurting, harassing me....maybe texas will make him go off....I am scared of my brain being exhausted again....help....OkCity too screwed up to seek help, I cannot talk to anyone I know to stop this harassment...scared....I can't defend myself, against him, hacking, or others, because I have no equipment to turn them down or off....constantly afraid, it will kill me, I always think, well, this is it !...Easy is hurting me, going to kill me...
J.w. would be nice to talk to eventually at night, I know he's there..I trust him totally...he can tell me right from the jacked up stories, lies, b.s, that Easy tells me all the time....
I am scared of being killed by the crooked fbi, and jacked up jealous weirdos...I think of it every day, you don't have to worry I am not angry about all this that went on. And I am not going to go talk about anything, top secret...I know it is a serious mess all this, and very dangerous, but I am never mad at you all !....I am mad at nasty hillbillies + family, sorry as shit all of them...!!!
I am weak, frightened, nervous, upset, as you know I would be, this is all strange, weird, but I keep trying my best to make it through everyday, my mama, and grandma's confusion is stressful, nerve wracking.....
I can't even take a short nap for his constant talking from easy...
Sir, I appreciate you all taking good care of me, and my everything, and I am not whining, just need help with easy e, its got to be too much for me lately...
I am terrified of my body quitting me, or dying off, I feel so lightheaded, dizzy, nauseous, tired....
I need rest at night.
This is very long, sorry, have to tell somebody like y'all, I know you'll be bored of this mess.....
Sorry to bother you, I know how very busy you are with everything...hope you don't mind this post, they said you are very busy...
Love, julie
care packages, charitable gifts....
Being kind, is always necessary to bring goodness.
Many people are in need of help.
Care packages are one way to help others.
I have enjoyed creating these at church for many years, I always wish to be charitable + helpful...you can create / gift care packages, at all times, to those in need who are good people....til they can get more help.
It is a shame to create / gift something to someone and they don't appreciate it, or are evil and don't deserve it, so always try to help those in need who are of goodness....they deserve to be helped !
Placing items, interior of care packages, these need to be affordable, helpful, needed...
We have always created care packages from those items on the travel aisle at Wal-Mart, and anything helpful from dollar tree....you can find most anything helpful from dollar tree, then gift + send away ! :)
Items to send in care packages :
Toothbrush + holders
Toothpaste
Deodorant
Toilet paper
Tissues
plastic plates, cups, saucers
Soaps
Bath wash
Hair brush mini, folding
Donated, used clothing, shoes, hats, sunglasses, coats, gloves, socks, for cold
Refreshments
Medicines to help
Female hygiene items
Canned foods, can openers
Helpful information literature, in languages
Bibles, mini
Toys for kids
Prepackaged food items, Bugles, all chips, Gardettos, corn chips, Corn Nuts, pretzels, popcorn, peanut butter and cheese crackers, cookies, cereals, bread, candy bars, honey buns, canned hams, mini pizzas all sizes...save a lot good place to start, most affordable...many food items to choose from to care package, whatever you choose is good !
Mini sizes are most affordable, and you can gift to many others that way....very nice I think...show you care.
You may wish to also include, those $ 1 / play pack and go, coloring mini books, that also have crayons....something different, and fun...
Taking part in charitable work, at church has always been something I enjoy, helping others this way, makes you feel as you have achieved wonderful work, bringing goodness, is always nice, being happy with great work...
Include nice card affixed to care packages, say who it is from, nice greeting...
j.
Many people are in need of help.
Care packages are one way to help others.
I have enjoyed creating these at church for many years, I always wish to be charitable + helpful...you can create / gift care packages, at all times, to those in need who are good people....til they can get more help.
It is a shame to create / gift something to someone and they don't appreciate it, or are evil and don't deserve it, so always try to help those in need who are of goodness....they deserve to be helped !
Placing items, interior of care packages, these need to be affordable, helpful, needed...
We have always created care packages from those items on the travel aisle at Wal-Mart, and anything helpful from dollar tree....you can find most anything helpful from dollar tree, then gift + send away ! :)
Items to send in care packages :
Toothbrush + holders
Toothpaste
Deodorant
Toilet paper
Tissues
plastic plates, cups, saucers
Soaps
Bath wash
Hair brush mini, folding
Donated, used clothing, shoes, hats, sunglasses, coats, gloves, socks, for cold
Refreshments
Medicines to help
Female hygiene items
Canned foods, can openers
Helpful information literature, in languages
Bibles, mini
Toys for kids
Prepackaged food items, Bugles, all chips, Gardettos, corn chips, Corn Nuts, pretzels, popcorn, peanut butter and cheese crackers, cookies, cereals, bread, candy bars, honey buns, canned hams, mini pizzas all sizes...save a lot good place to start, most affordable...many food items to choose from to care package, whatever you choose is good !
Mini sizes are most affordable, and you can gift to many others that way....very nice I think...show you care.
You may wish to also include, those $ 1 / play pack and go, coloring mini books, that also have crayons....something different, and fun...
Taking part in charitable work, at church has always been something I enjoy, helping others this way, makes you feel as you have achieved wonderful work, bringing goodness, is always nice, being happy with great work...
Include nice card affixed to care packages, say who it is from, nice greeting...
j.
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