hygienic help...

Very weak. No sleep last night again. I don't need someone talking / rambling at me all night on the ceiling fan, and my cats meowing and peeing in the floor...again...they heard all the talking too, they kept meowing at the ceiling.....just more b.s.....tired of this.

Anyways,

I know that the summer temps are going to be much hotter, and it causes many ailments, problems for people all over the world...it causes arthritic issues, swelling, sweating, overheating, and we need to keep ourselves and pets cooler with plenty of refreshment, shade, proper clothing..

I have been taking cool shower / bath in the evening, starting this week because of hotter temps outdoors...helps sometimes to cool me down, after being outdoors...this hot weather is not even scorching hot yet...

hope the air conditioning keeps working ! It's bad I have to keep using the ceiling fan + oscillating fans on all day / night then there's all this noise, deflecting talking on it....annoying !....upsets me...and my pets hear this....

Bathing is needed, washing your body all over with soap, wash cloth, is necessary...to prevent smelling awful, and for health reasons....choosing a nice scented soap is a good idea, or even an unscented, dye free, perfume free may be your choice.....very affordable.

Items that are needed to smell better, and prevent nastiness are as these :

Feminine pads, for women, menstrual cycle, all women need pads, all over world, keep changing, throw away into trash bin...I think about how many girls / women all over the world have no help with the hygiene pads, these are needed, easy to use / affix...keep bathing, cleaning body..I know all over world these are needed....

Brands of these feminine pads are everywhere :

Equate
Dollar stores, all
Kotex
Maxi
Wal-Mart

Throw in some Tylenol, and some chocolate, + rest....haha !...we girls need those for pms !. ;)

Hygienic wipes for nasty butts....haha...for adults / children, go to bathroom wipe with these moisturizing wipes, then pat bottom dry with toilet paper...many brands in plastic containers....this helps with cleanliness, hygiene, stops stink....lol...

Body sprays, shower or bath then spray body all over topical, Smell better, some may like to have or not....either way smell better...men and women brands available..

Deodorant, I have talked about before on this blog, always try to use....

Groom well, body hair, helps keep nastiness, bacteria away....icky stink !

Wash clothing if possible, change undergarments, wash everyday if possible...I know many may be unable to afford so....but we try the best we can to achieve hygiene wellness, cleanliness, all over world....

Wash hair, men and women, kids, hot weather causes hair to stink nasty !....shoo - wee !....Wash weekly with shampoo, men shave faces, this helps with hot weather for men, women shave or hair removal as possible, or wax under arms, on legs....helps you to be cooler feel much better...

Washing, cleaning, bathing, all this needed all over world to help with hygiene troubles, bleach is also needed everywhere across world !....bleach dishes, home counters, floors, add water, bleach purify waters, all over world...bleach is good, be careful / safe when using bleach...

We need to be hygienic + clean all year, everywhere, I just know summer is very harsh often for everyone, and you know, being able to bathe is very good, you feel much better after bathing or taking shower...I know I cool off, and sleep better....

I think of all the people without the ability to take a bath or shower or have these hygiene items all over the world, or not have cooling, or shade...and how they suffer, saddens me....needs to change..

j.