Sunday, October 7, 2012

stress causes anxiety......

Spent most the weekend resting..still sick with cold/flu crap..bleh.

Did get to visit with a friend i haven't seen in at least 5 years....I saw her at Walgreens of all places...she was getting a flu shot with her boyfriend and asked me if i wanted to go have lunch with them there in town..so i agreed..

She's still the same and she told me she still suffers from anxiety...Everyone has anxiety at some time in their lives..I have it occasionally when i get to thinking too much about stupid things..mainly worrying about money/health/family/friends/paying bills/land payments/animals.....stuff like that from time to time....

But anyway...she is kinda a hypochondriac i think....she looks for health problems....things to go wrong...which i have been that way a few times...but you can't help but worry constantly about your health when we are nagged at by every doctor you go to, or every tv news report or medicine/health ad on the tv is constantly saying:"Look out for this and that or you'll die!".....lol you know how it goes..blah..blah....good lord, enough is enough already!!!...let up on it people!

i think they're just trying to keep business booming for them sometimes it seems like that....health related things are just making money for the pill pushers/doctors..etc...in other words it's just about the money mostly, like everything else in this world...Sure they try to keep people informed about their health...but they go way overboard and have created a society of anxiety ridden/paranoid/pill-popping depressed people...so there's a pill for everything.which makes them richer...some doctors/pills are good i know that...but geez....pills for the stupidest crap..i'm like:"Are you kidding me?a pill for that?!"

you might be having a good day,then you get it all shoved in your face from tv/newspaper/doctors...everywhere ya know...oh let's worry now because they say so!..lol....My Grandpa's doctor wants to throw a pill at him for everything and he never gets the prescriptions filled..he says it's all stupid...and i say he's right...I like his attitude of:"Who gives a sh*t?" when it comes to all this medical crap they want you to get paranoid over...who gives a sh*t really...LOL..

Friend who i'll call K.(to protect the innocent..lol)...started asking me about hard boney bumps on the back of the skull at lunch..She asked me if i had one on each side of my lower skull across from each ear..and she had to feel the back of her skull.."Feel the back of your skull and compare the bones"..lol...I was nice about it and she goes:"Feel my skull..i have lumps in the back of my skull."....lol...I was like:"Yeah i think everyone has lumps there..it's how your skull is made.don't worry, i never even knew i had lumps on mine til you told me...i don't think mine are even the same size..who cares"...i smiled...

she's still the same..Bless her..I feel bad for people who suffer through that anxiety hypochondria..but i don't blame them..i sorta know how they feel..i blame life in general..all the stress we have in our society...causes all that worry and anxiety..times are hard..life is not easy breezy!...it takes a tough frame of mind to avoid all the outer influences that are thrown at you constantly...you gotta learn how to steer away from all that BS and laugh in it's face....keep on going on with your life..don't focus on the bad in life all the time..there's good out there the news just won't tell you about that i promise!...haha..

i have learned in the last 10 years that ME+Stress=No Good....so i avoid stress as i can...it's not good for anyone...i'm basically through with the BS so called society out there..i like my simple middle of nowhere life....when faced with worries/anxiety..i do the best i can....i've never taken any kind of prescribed pill for any of that..no depression pill,no mood pills or whatever they are..nothing...i learned how to control my feelings mentally..otherwise it will beat you down...make you go bonkers.

whenever i start to feel anxiety or worry i try to keep busy here on the farm doing something worthwhile....i spend a lot of that weird worry time playing with/feeding/talking/taking care of my pets or the other animals..i find that spending that time while upset/anxiety ridden with animals is VERY therapeutic because the animals are souls/spirits they communicate not through words but by actions or barks/moos/purrs etc......sometimes it's better to deal with those worries by not talking to humans..but to those spirits...they're like therapists i think....animals are my psychiatrists/shrinks whatever they're called...lol..

so i told her about that when she was telling me how she still suffers from anxiety and she liked that....I also told her to stay busy working on something close to her heart/soul...nothing stressful..painting,music,reading, or creating something..works for me anyway...

i turn all my negativity into creativity...hey,that rhymes!...lol

36 degrees tonite...Brr!.electric blanket time!!!...

nite-nite



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