Thursday, July 6, 2017

long days of summer....

Woke up this morning, I purchased a few packages of the Otis Spunkmeyer breakfast muffins, grand size, three in a package, affordable....good for breakfast with glass of milk...

They are available in many different flavors, blueberry, chocolate chip, banana nut, I think also strawberry, few others...very nice breakfast, I enjoy all of the flavors..

I purchased a few adult dot to dot books, just connect the numerals drawn in a line, dot to dot, creates a picture, very fun leisure activity on paper, use ink pens or pencils, whichever you choose....available at most stores, Wal-Mart, dollar stores - all.....most stores....helps with the very long, terribly hot days of summer....to pass the time, stay cool indoors / shade...

During summer months, boredom can take over, and the hot temps can make everyone go crazy !....best to try to find shade, cool place to stay, relax, slow down, stop grouchy, fighting, anger ways, because easily being upset + being overheated, we can have heart problems, strokes from anger + heat + too much sun....

Finding something good to work on, then relax, cool off, drink icy beverages helps us to all stay out of mischief, and to stop anger / fighting...

Just be lazy, calm down, when working out there in dangerous heat, take breaks, wear sunglasses, lighter clothing, icy cool beverages are always nice !

Things like the connect the dots books, or the coloring books, painting, or craft / art projects are good for calming down in summertime....

Also calling your friends / family and asking them to go to town and enjoy ice cream, or have lunch together, go shopping, bowling, skating, swimming, fun activities as these can pass the boredom of summertime...

I don't ever enjoy staying home every day, bored, I have to get out of the house, go enjoy the day or a few hours with pals....have fun during summer !

j.

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